Our goal as a brand is to inspire positivity and encourage people to do good for themselves and others, so World Health Day is a day we can definitely get behind. This international event brings attention to a specific health topic of concern every year, with this year dedicated to building a fairer, healthier world.
This past year has shed light on many health inequities, and it’s up to us to create change and unite us as human beings. This day was created to call on leaders to ensure that all people have healthy living and working conditions as well as the ability to access quality health services when need be.
It’s easy to feel helpless in times like these, but here are 3 things you can do to create a better world around you.
1. Give Back
Find local organizations to spread the positivity and health to by donating food or volunteering to cook and serve meals to those in need.
2. Set Goals for Yourself
Whether it’s beginning an exercise routine, incorporating healthier meals into your daily life or setting an intention for a specific achievement, having goals in your life can make a big difference. Write them down, send positive thoughts into the universe and you’ll be well on your way.
3. Give Thanks
There are many ways to show your gratitude. Call a loved one, send flowers to someone or now more than ever, thank the front line workers who have been working tirelessly to help people over the past year.